# Peach Oat Smoothie

Cuisine: western · Time: 10 minutes · Servings: 2

## Ingredients

- 2 ripe peaches ((quartered, pits removed*))
- 1 Tbsp chia seeds
- 1/4 cup rolled oats  ((gluten-free for GF eaters))
- 1/2 frozen banana  ((peeled before freezing))
- 1/4 cup fresh orange juice
- 1/2 cup unsweetened almond milk
- 1 Tbsp agave, maple syrup, or a pinch of stevia  ((optional // for added sweetness // or honey for non-vegan))

## Steps

1. Add all ingredients to a blender and let set for 5-10 minutes so the oats and chia seeds can soak. Then blend until smooth.
2. To thicken, add another quarter-half a frozen banana (amount as original recipe is written // adjust if altering batch size). To thin, add more almond milk or OJ.
3. Taste and adjust flavor as needed. I added a touch of agave.
4. Serve immediately.

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Source: minimalistbaker — https://minimalistbaker.com/peach-oat-smoothie/
Page: https://findfood.fun/en/recipes/1894
Language: en