Holiday Detox Green Apple Smoothie

Ingredients

• 1 banana (or half is plenty if you’re watching sugar)
• 1-2 cups kale, stems removed
• 1 cup apple cider (no sugar added – just the real stuff)
• 1 cup water or ice
• optional extras: flaxmeal, nuts (I used pecans), nut butter
• dash of cinnamon
• pomegranate seeds for topping

Steps

1. 1

   Blend all ingredients together until smooth. Use water for a juice-like texture and ice for a smoothie-like texture. Add in any extras you want for extra protein, fiber, or healthy fats.

2. 2

   Stir in a dash of cinnamon, top with pomegranate seeds, and enjoy!