Healthy Ginger Garlic Tea Recipe

Ingredients

• 1 tbsp ginger (roughly chopped)
• 2 garlic cloves (medium-sized, peeled)
• 1 1/4 cups water
• 1 tbsp honey
• 1 slice lemon (or lime)

Steps

1. 1

   Add the chopped ginger, peeled garlic, honey, and water to a blender. Blend until you have a smooth, frothy mixture. (If you’d like a warm tea, add just 1/3 of the water to the blender and boil the rest separately.)

2. 2

   Place a fine mesh strainer over a jar or large mug, then pour the blended ginger-garlic mixture through the strainer—optionally over ice. Press down with a spoon to extract as much liquid as possible, leaving the pulp behind. Finish with a slice of lime or lemon for presentation. (For a warm tea, simply combine the strained juice with the boiled water.) Enjoy!