# Peanut Butter & Jelly Date Smoothie

Cuisine: western · Time: 10 minutes · Servings: 1

## Ingredients

- 4 whole deglet noor or medjool dates ((pitted))
- 1 Tbsp creamy natural peanut butter
- 1 small banana ((frozen without the peel and quartered))
- 1/2-3/4 cup unsweetened vanilla almond milk  ((depending on preferred thickness))
- 1/3 cup frozen blueberries
- 1 Tbsp flaxseed meal

## Steps

1. Add all ingredients to a blender and mix until well combined. Add more frozen blueberries or banana to make it thicker or more almond milk to thin it out.

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Source: minimalistbaker — https://minimalistbaker.com/peanut-butter-jelly-date-smoothie/
Page: https://findfood.fun/en/recipes/744
Language: en