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Healthy Garlic Herb Chicken Salad

Healthy Garlic Herb Chicken Salad

🌏 Món Âu 35 phút🍽 6 phần

Chưa có bản dịch — hiển thị ngôn ngữ gốc.

Nguyên liệu

  • 2 cups cooked mixed brown rice and quinoa (I use the pre-cooked Seeds of Change mix)
  • 2 cups cooked chicken, chopped (store-bought rotisserie chicken works like a charm)
  • 2 cups tomatoes, chopped
  • 1/2 cup walnuts (can sub almonds)
  • 3/4 cup olive oil
  • 1/2 cup water
  • 1/2 cup basil
  • 1/2 cup parsley
  • 1 clove garlic
  • juice of two lemons
  • 1 teaspoon salt

Cách làm

  1. Toss the brown rice / quinoa, chicken, and tomatoes together.

  2. For the dressing, whiz everything together in the food processor until mostly smooth and a little bit creamy. Taste and adjust as necessary.

  3. Pour the dressing over the salad ingredients – letting it all sit together for 30 minutes helps the flavors become x-tra delicious.

Nguồn: pinchofyum