<span class="fn">Spicy-Sweet Squash Bowl

Nguyên liệu

• 1 cup quinoa (+ vegetable stock, optional)
• 1 tablespoon curry powder
• 1/2 tablespoon packed brown sugar
• 1/4 teaspoon cayenne pepper (for mild spice)
• 2 cups peeled, cubed butternut squash
• 2 teaspoons olive oil
• 1 teaspoon white sugar
• 1/4 teaspoon cinnamon
• 1 bunch fresh cilantro
• 1 cup fresh spinach
• 1/4 cup toasted pecan pieces

Cách làm

1. 1

   Cook quinoa according to directions, using vegetable stock for half of the water (optional) and adding 2 teaspoons curry and brown sugar to the pot before cooking.

2. 2

   Coat squash with olive oil, white sugar, cinnamon, 1 teaspoon curry, and salt to taste. Roast in a 400 degree oven or in skillet until golden brown and fork-tender.

3. 3

   Add squash, cilantro and spinach to the cooked quinoa and toss gently to combine. Top each bowl with pecans and white bean hummus.