Green Monster

Nguyên liệu

• 2 cups + of spinach
• 2 bananas
• 1 cup cottage cheese
• 1/3 cup milk
• 2 tbs. flaxseed meal

Cách làm

1. 1

   Place all ingredients in the blender in order given (so spinach is at the bottom). Blend until smooth. (Maybe it’s just my blender, but I can never get it to be completely homogenous. Usually I have lots of green flecks in it from the spinach, and you can see the flax a little bit.)

2. 2

   Add ice cubes (optional) and blend until no ice chunks remain.