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Butter Cauliflower and Chickpeas with Mint Cilantro Sauce

Butter Cauliflower and Chickpeas with Mint Cilantro Sauce

🌏 Món Âu 40 phút🍽 6 phần

Chưa có bản dịch — hiển thị ngôn ngữ gốc.

Nguyên liệu

  • 1-2 tablespoons avocado oil
  • 1 head cauliflower, cut into florets (about 3 cups)
  • 1 teaspoon each cumin, garam masala, and curry powder
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon kosher salt
  • 1 can chickpeas, drained and rinsed
  • 1 jar of butter chicken sauce (24.5 ounces) or homemade
  • 1/4 cup packed mint leaves
  • 1/4 cup packed cilantro
  • 1/2 cup mayo or plain Greek yogurt
  • 1 clove garlic
  • 1 small chunk of jalapeño, optional
  • 1/2 teaspoon salt
  • juice of 1 lime

Cách làm

  1. Toss the cauliflower with the avocado oil, cumin, garam masala, curry powder, smoked paprika, and salt. Roast at 425 / 20 minutes in the air fryer, or 425 / 30 minutes in the oven until nice and roasty and golden.

  2. Blitz everything up until it’s nice and smooth. I like to really blend this one so it’s less chunky and more of a smooth green sauce.

  3. Add butter sauce and chickpeas to a large skillet. Smash the chickpeas lightly with a potato masher to give a more interesting texture if you want (I do want). Add cauliflower back in.

  4. Serve the butter cauliflower on rice and top with the mint sauce. Add pickled onions if you want. ENJOY!

Nguồn: pinchofyum