5-Ingredient Detox Smoothie

Nguyên liệu

• 1 cup frozen berries
• 1 cup organic spinach or kale
• 1/2 cup bananas ((previously peeled, sliced & frozen))
• 1 Tbsp flaxseed meal
• 1 cup fruit juice ((I mixed pomegranate & orange = my faves))
• 2 Tbsp silken tofu ((optional))

Cách làm

1. 1

   Add all ingredients to a blender and blend on high until smooth. If too thick, add a splash more juice or water. For more sweetness, add extra frozen banana.

2. 2

   Pour into two serving glasses (as original recipe is written) and enjoy.