My Favorite Green Smoothie

Nguyên liệu

• 1 medium banana ((previously peeled, frozen and quartered))
• 1/2 cup mixed frozen berries
• 1 Tbsp flaxseed meal
• 1 heaping Tbsp natural, salted peanut butter
• 1/2 - 3/4 cup unsweetened vanilla almond milk
• 2 cups fresh spinach

Cách làm

1. 1

   Place all ingredients in a blender and blend until creamy, adding more almond milk or frozen berries (or bananas) to thin/thicken, respectively. Serve immediately or freeze to enjoy later. Although it is best when fresh.