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Chocolate Chia Recovery Drink

Chocolate Chia Recovery Drink

🌏 Món Âu 15 phút🍽 2 phần

Chưa có bản dịch — hiển thị ngôn ngữ gốc.

Nguyên liệu

  • 14 ounces ZICO Chocolate Coconut Water Beverage*
  • 1/2 Tbsp chia seeds
  • 1 frozen ripe banana ((previously peeled, sliced, and frozen))
  • 1/4 cup ice
  • 2 Tbsp salted peanut or almond butter
  • 1 Tbsp hemp seeds
  • 1/2 Tbsp flaxseed meal

Cách làm

  1. Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate.

  2. Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana.

  3. Divide between two glasses (as original recipe is written) and serve immediately. Freeze leftovers into healthy popsicles!

Nguồn: minimalistbaker