
Chocolate Chia Recovery Drink
🌏 Món Âu⏱ 15 phút🍽 2 phần
Chưa có bản dịch — hiển thị ngôn ngữ gốc.
Nguyên liệu
- 14 ounces ZICO Chocolate Coconut Water Beverage*
- 1/2 Tbsp chia seeds
- 1 frozen ripe banana ((previously peeled, sliced, and frozen))
- 1/4 cup ice
- 2 Tbsp salted peanut or almond butter
- 1 Tbsp hemp seeds
- 1/2 Tbsp flaxseed meal
Cách làm
Add chocolate coconut water and chia seeds to a blender and let rest for 10 minutes so the chia seeds can activate.
Add remaining ingredients and blend. For a thicker shake, add more ice and/or frozen banana.
Divide between two glasses (as original recipe is written) and serve immediately. Freeze leftovers into healthy popsicles!
Nguồn: minimalistbaker